Sliced Fruit Popsicles

Fruity popsicle sticks

Delicious Treats

Children love eating frozen popsicles on a stick, especially in the summer when temperatures soar. However, this store-bought snack is low in nutrition and high in calories and sugar, making the food a poor choice for growing children. Also known as an ice pop, these treats are typically made of white sugar or corn syrup combined with artificial flavorings and colors that make the snacks attractive to children. Mothers concerned about keeping their family healthy by providing a nutritious snack can serve homemade freezer pops made with fresh, frozen or even canned sliced fruit.

Gather Supplies

Parents making their own ice pops can still provide a delicious cold snack on a hot summer day for their children. Making homemade freezer pops is simple after gathering the necessary supplies and ingredients. There are online and brick-and-mortar stores that sell special trays and containers to make homemade freezer pops that have sticks. The trays and sticks are often made of a durable plastic that is dishwasher safe, making the equipment reusable. Mothers that want to use the traditional old-fashioned sticks can find the items sold in bulk packages. It is also possible to use paper or plastic cups as containers for homemade ice pops. And for the little kids, try a specialty ice cube tray in fun shapes. A small plastic spoon can be used instead of a stick.

Nutritious Produce

Sliced fruit adds color and flavor to the freezer pops, making them fun for children and parents. There is an assortment of fresh fruit available at grocery stores and farmers markets throughout the summer, but parents can also use produce grown at home. Parents can buy strawberries, kiwi fruit and peaches seasonally, leading to the freshest homemade ice pops at the lowest prices. Preparing fruit for the freezer pops is easy enough that children can help with washing the produce. Small fruit such as blueberries do not require slicing to freeze properly, but larger fruit does.

Translucent Bases

Making ice pops with clear or translucent bases allows the beautiful colors of the fruit to show. After putting the sliced fruit into a container, you need to add a base to make the freezer pops. Pouring homemade juices made from apples, lemons or pears mixed with water over the fruit provides a translucent appearance, making it easy to see the colorful sliced fruit. It is also possible to use clear soft drinks for the homemade ice pops. A clear base made of sugar dissolved in boiling water also makes a delicious homemade freezer pop that tastes more like a store-bought popsicle.